It’s time to get help for drug and alcohol addiction. You’re ready to make the change. The question seems simple enough. What’s the best, most effective treatment for addiction?
The answer isn’t so direct. Your substance use disorder (SUD) took time to develop, and it did so for many reasons. With the help of an individualized treatment center, you’ll receive a plan tailored to your specific needs for healing. That’s critical, as every person will have specific nuances in their care and long-term recovery journey.
Instead of focusing on a single “best” treatment for addiction, let’s take a closer look at what the most important and effective principles of effective treatment are.
What Is a Part of an Effective Treatment for Addiction?
Numerous strategies exist to help individuals battling an SUD to gain the resources they need to heal. Think of it much like a condition, like cancer. Many different factors can trigger it, and the type and damage it creates are very specific to your body; not every treatment is effective. Like cancer, doctors must find the right combination of therapies to provide you with the most effective treatment.
Keeping that in mind, consider some of the core components that comprise the most effective treatment plans for most individuals.
Behavioral Therapies Are the Critical Component
Behavioral therapies are those that address understanding, recognizing, and treating behaviors brought on by and that lead to drug or alcohol use. Behavioral therapies that we use at The Ranch at Dove Tree include:
- Cognitive behavioral therapy: This therapy focuses heavily on the automatic negative thoughts that many people have that lead to poor decision-making, and how to stop them. It also addresses cognitive distortions, which are illogical ways of thinking that can lead to significant behaviors.
- EMDR therapy: With EMDR therapy, the objective is to break the link that a specific traumatic experience has with the world around us. It’s a way to navigate through flashbacks to stop your brain from thinking about those negative moments in your past that may lead to poor decision-making.
- Experiential therapy: In this form of therapy, you’ll take a more self-expressive role to work through your unique thoughts and experiences. It includes activities such as recreational activities, animal care, music, and role-playing. This, coupled with talk therapy, may help you work through past pain and negative thoughts.
- Exposure therapy: Exposure therapy focuses on helping you face your stressors. The goal is to help lower your stress response to triggers that cause you to have automatic negative thoughts.
With these and other behavioral therapies, it’s possible to change the structure and function of the brain. That’s critical to effective SUD treatment. Because these substances alter your thought process, often leading to undeserved and unfounded negative thoughts, these therapies help you overcome that poor response, enabling you to view the world more positively and authentically.
Holistic Care
Another component of effective SUD treatment is a holistic approach. SUD does not just create changes in the way you think. Your entire body faces an ongoing impact. Treatment must address your whole person. At The Ranch at Dove Tree, our holistic addiction treatment center in Lubbock, Texas, offers:
- Nutritional counseling: Giving your body the fuel it needs to heal is essential to your recovery.
- Medical assistance: Most people will need some level of medical support as they navigate the recovery program. We offer a full medical detox to protect you, but also ongoing support through medication and treatment of underlying health complications.
- Spirituality: Your spiritual well-being is crucial to your recovery. We do not force any specific religious beliefs, but we encourage you to explore your own needs.
- Family therapy: Another component of effective SUD treatment is incorporating strategies that enable the whole family to heal. We do this through a wide range of group and individual therapy sessions for you and your close family members.
- Meditation and mindfulness: Another critical part of moving forward is having the tools to enhance mental clarity and emotional stability.
Your future does not have to be dominated by negative thoughts, physical limitations, and emotional trauma. Effective substance use disorder treatment in Texas can give you the ability to finally heal in the way that is most effective for your future.
Seek Help from The Ranch at Dove Tree
Work with our compassionate counselors and trusted professionals to create a positive way forward for your future. With our highly effective, evidence-based therapies and treatment programs, we provide you with the tools you need to heal. Contact us now to learn more.
